Must-Haves for Overstimulated Moms

Created by a soft, overstimulated mama — these finds are handpicked to help you slow down, breathe deeper, and survive the chaos with a little more grace. I actually use these in my own routine — and you’ll see them featured on my blog + TikToks!

🛁 Soft Self-Care

“Because a 10-minute bath should feel like a full retreat.”

Amika overnight hydrating treatment
Shower Steamers
Silk Scrunchies
Milk collagen bath soak
weighted eye mask

🧠 Mind-Soothing Tools

“Because mom brain is real — and you deserve softness.”

Weekly Dry Erase planner
Phone/Airpods/Apple watch charging stand
pill organizer
Blue Light Glasses

Gentle finds to help you breathe, reset, and feel a little more like you again.

🧘‍♀️ Calm & Centered

“Support for your nervous system, not just your schedule.”

Affirmation cards
Essential oils roll on
Sound Machine
Gratitude whiteboard
Guided journal

⏱️ Time-Saving Mom Hacks

“Ease the chaos with tools that work while you rest”

Waterproof Bluetooth speaker
cordless vacuum
smart plug
Mini Rice Cooker
Fridge Organizer